Glossary Term
Reflexology
Reflexology is a technique that applies pressure to specific points on the feet, hands or ears, which are believed to correspond to organs and systems of the body. It is used for relaxation and to support overall wellbeing.
Also known as
reflexology massage, zone therapy
Medical disclaimer: Articles in The Wellness Journal are published for general educational purposes only and are not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare provider regarding any medical condition or before starting any new wellness, massage or fitness routine.